Chris Bell 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 114 |
October 25, 2021 06:55:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 912 | 316 | 20 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 20 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 20 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 21 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 962 | 65 | 21 |
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