Chris Bell 30:00 row
7,904m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 111 |
October 29, 2021 14:54:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,904m | 1:53.8 | 237 | 1115 | 19 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.