Chris Bell 5000m row
5,000m
Meters
18:49.8
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 117 |
November 11, 2021 07:11:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 5,000m | 1:52.9 | 243 | 1135 | 24 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 24 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 24 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 24 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 26 |
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