Chris Bell 7500m row
7,500m
Meters
29:28.8
Time
1:57.9
Pace
512
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 21 |
Stroke Count | 639 |
Drag Factor | 112 |
November 12, 2021 14:06:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:28.8 | 7,500m | 1:57.9 | 213 | 1034 | 21 |
6:03.1 | 1,500m | 2:01.0 | 197 | 979 | 20 |
5:46.7 | 3,000m | 1:55.5 | 227 | 1080 | 24 |
6:10.7 | 4,500m | 2:03.5 | 186 | 938 | 19 |
5:31.8 | 6,000m | 1:50.6 | 259 | 1190 | 26 |
5:56.5 | 7,500m | 1:58.8 | 209 | 1017 | 21 |
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