Chris Bell 5000m row
5,000m
Meters
19:12.4
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 113 |
January 01, 2022 16:35:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.4 | 5,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 21 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 23 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 24 |
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