Chris Bell 7500m row
7,500
Meters
29:50.3
Time
1:59.3
Pace
498
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
January 06, 2022 13:28:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.3 | 7,500 | 1:59.3 | 206 | 1001 | 498 | 20 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 990 | 99 | 21 |
| 5:59.3 | 3,000 | 1:59.7 | 204 | 991 | 99 | 20 |
| 5:59.4 | 4,500 | 1:59.8 | 204 | 991 | 99 | 20 |
| 5:56.3 | 6,000 | 1:58.7 | 209 | 1010 | 100 | 20 |
| 5:55.4 | 7,500 | 1:58.4 | 211 | 1023 | 101 | 20 |
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Workout Graph
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