Chris Bell 7500m row
7,500m
Meters
29:50.3
Time
1:59.3
Pace
498
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 20 |
Stroke Count | 602 |
Drag Factor | 116 |
January 06, 2022 13:28:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:50.3 | 7,500m | 1:59.3 | 206 | 1008 | 20 |
5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 21 |
5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 20 |
5:59.4 | 4,500m | 1:59.8 | 204 | 1000 | 20 |
5:56.3 | 6,000m | 1:58.7 | 209 | 1019 | 20 |
5:55.4 | 7,500m | 1:58.4 | 211 | 1024 | 20 |
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