Chris Bell 5000m row
5,000m
Meters
18:42.4
Time
1:52.2
Pace
356
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 121 |
November 30, 2022 06:59:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.4 | 5,000m | 1:52.2 | 248 | 1151 | 23 | 172 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 23 | 159 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 23 | 166 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 23 | 176 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 24 | 179 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 25 | 184 |
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