Chris Bell 2015m row
2,015m
Meters
7:58.8
Time
1:58.8
Pace
135
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 106 |
March 09, 2023 06:34:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.8 | 2,015m | 1:58.8 | 209 | 1018 | 22 | 160 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 154 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 23 | 167 |
| 0:05.4 | 2,015m | 3:00.0 | 60 | 506 | 0 | 166 |
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5k
app.erg.zone