Chris Bell 10000m BikeErg
10,000m
Meters
18:46.1
Time
1:52.6
Pace
356
Calories
135
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 87 |
| Revolution Count | 1634 |
| Power/kg | 2.72 |
| Drag Factor | 77 |
September 29, 2023 06:47:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:46.1 | 10,000m | 1:52.6 | 245 | 1143 | 87 | 135 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 82 | 121 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 87 | 135 |
| 3:43.2 | 6,000m | 1:51.6 | 252 | 1166 | 88 | 137 |
| 3:41.9 | 8,000m | 1:50.9 | 256 | 1181 | 89 | 146 |
| 3:38.8 | 10,000m | 1:49.4 | 267 | 1219 | 90 | 141 |
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10k Bike
app.erg.zone