Chris Bell 10000m BikeErg
10,000m
Meters
18:59.5
Time
1:53.9
Pace
351
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 85 |
| Revolution Count | 1633 |
| Power/kg | 2.63 |
| Drag Factor | 78 |
November 06, 2023 06:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:59.5 | 10,000m | 1:53.9 | 237 | 1114 | 85 | 137 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 83 | 129 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 85 | 135 |
| 3:47.6 | 6,000m | 1:53.8 | 237 | 1117 | 86 | 136 |
| 3:46.2 | 8,000m | 1:53.1 | 242 | 1132 | 87 | 140 |
| 3:41.5 | 10,000m | 1:50.7 | 258 | 1186 | 89 | 148 |
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10k Bike
app.erg.zone