Chris Bell 20000m row
20,000m
Meters
1:25:17.8
Time
2:07.9
Pace
1253
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1735 |
| Drag Factor | 119 |
November 21, 2023 06:53:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:17.8 | 20,000m | 2:07.9 | 167 | 875 | 20 | 146 |
| 16:52.2 | 4,000m | 2:06.5 | 173 | 894 | 20 | 132 |
| 16:51.2 | 8,000m | 2:06.4 | 173 | 896 | 20 | 145 |
| 16:56.8 | 12,000m | 2:07.1 | 170 | 886 | 20 | 150 |
| 17:34.0 | 16,000m | 2:11.7 | 153 | 826 | 20 | 151 |
| 17:03.6 | 20,000m | 2:07.9 | 167 | 875 | 21 | 156 |
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20k
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