Chris Bell 10000m BikeErg
10,000m
Meters
18:50.5
Time
1:53.0
Pace
353
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 79 |
| Revolution Count | 1492 |
| Power/kg | 2.69 |
| Drag Factor | 101 |
September 09, 2024 06:36:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:50.5 | 10,000m | 1:53.0 | 242 | 1133 | 79 | 148 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 75 | 137 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 79 | 147 |
| 3:45.4 | 6,000m | 1:52.7 | 245 | 1141 | 80 | 149 |
| 3:44.1 | 8,000m | 1:52.0 | 249 | 1156 | 80 | 151 |
| 3:39.8 | 10,000m | 1:49.9 | 264 | 1207 | 82 | 159 |
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10k Bike
app.erg.zone