Chris Bell 5000m row
5,000m
Meters
19:07.5
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 130 |
September 18, 2024 06:47:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 5,000m | 1:54.7 | 232 | 1097 | 22 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 22 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 22 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 22 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 24 |
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5k
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