Court Vitelli 1:00:02 row
10,210
Meters
1:00:02.0
Time
2:56.3
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 165 |
November 07, 2016 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 10,210 | 2:56.3 | 64 | 514 | 515 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 19 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 19 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 |
| 40:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 |
| 45:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 |
| 50:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 24 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 1:00:02.0 | 2 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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