Court Vitelli 1:00:02 row
10,892
Meters
1:00:02.2
Time
2:45.3
Pace
564
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 204 |
October 10, 2016 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 10,892 | 2:45.3 | 77 | 563 | 564 | 18 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 17 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 18 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 17 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 55:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 |
| 1:00:02.2 | 5 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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