Court Vitelli 1:00:02 row
10,892m
Meters
1:00:02.2
Time
2:45.3
Pace
564
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 204 |
October 10, 2016 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.2 | 10,892m | 2:45.3 | 77 | 566 | 18 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 18 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 1:00:02.2 | 5m | 3:40.0 | 33 | 413 |
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Workout Graph
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