Court Vitelli 5000m row
5,000
Meters
33:33.5
Time
3:21.3
Pace
255
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 130 |
October 04, 2016 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.5 | 5,000 | 3:21.3 | 43 | 455 | 255 | 27 |
| 7:03.5 | 1,000 | 3:31.7 | 37 | 425 | 50 | 26 |
| 5:33.3 | 2,000 | 2:46.6 | 76 | 550 | 51 | 32 |
| 9:09.7 | 3,000 | 4:34.8 | 17 | 353 | 54 | 18 |
| 5:55.5 | 4,000 | 2:57.7 | 62 | 506 | 50 | 31 |
| 5:51.4 | 5,000 | 2:55.7 | 65 | 512 | 50 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.