Court Vitelli 5000m row

5,000m

Meters

26:50.9

Time

2:41.0

Pace

260

Calories

Average Watts84
Calories Per Hour588
Stroke Rate23
Stroke Count643
Drag Factor146

September 29, 2016 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:50.9 5,000m 2:41.0 84 588 23
5:34.8 1,000m 2:47.4 75 556 21
5:07.0 2,000m 2:33.5 97 633 24
5:26.8 3,000m 2:43.4 80 576 23
5:32.5 4,000m 2:46.2 76 562 29
5:09.7 5,000m 2:34.8 94 624 22

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Workout Graph

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