Court Vitelli 5000m row
5,000
Meters
26:50.9
Time
2:41.0
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 146 |
September 29, 2016 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.9 | 5,000 | 2:41.0 | 84 | 581 | 260 | 23 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 548 | 51 | 21 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 24 |
| 5:26.8 | 3,000 | 2:43.4 | 80 | 572 | 52 | 23 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 552 | 51 | 29 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 616 | 53 | 22 |
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Workout Graph
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