Court Vitelli 30:00 row
5,141m
Meters
30:00.0
Time
2:55.0
Pace
264
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 143 |
September 10, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,141m | 2:55.0 | 65 | 524 | 27 |
| 6:00.0 | 908m | 3:18.2 | 45 | 454 | 27 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 32 |
| 18:00.0 | 975m | 3:04.6 | 56 | 491 | 28 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 24 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 |
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Workout Graph
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