Court Vitelli 20:04 row
3,645m
Meters
20:04.6
Time
2:45.2
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 138 |
August 07, 2016 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 3,645m | 2:45.2 | 78 | 566 | 31 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 20:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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