Court Vitelli 20:06 row
3,312m
Meters
20:06.2
Time
3:02.0
Pace
165
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 145 |
August 02, 2016 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,312m | 3:02.0 | 58 | 499 | 27 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 20:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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