Court Vitelli 25:10 row
3,810m
Meters
25:10.5
Time
3:18.2
Pace
189
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 137 |
May 03, 2016 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 3,810m | 3:18.2 | 45 | 454 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 29 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 25:10.5 | 18m | 4:51.6 | 14 | 348 | 6 |
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Workout Graph
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