Court Vitelli 20:13 row
3,823m
Meters
20:13.0
Time
2:38.6
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 160 |
December 30, 2015 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 3,823m | 2:38.6 | 88 | 601 | 29 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 20:13.0 | 41m | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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