Court Vitelli 5000m row
5,000m
Meters
29:27.9
Time
2:56.7
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 157 |
November 01, 2015 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.9 | 5,000m | 2:56.7 | 63 | 517 | 27 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 28 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 27 |
| 6:34.7 | 3,000m | 3:17.3 | 46 | 456 | 25 |
| 6:06.0 | 4,000m | 3:03.0 | 57 | 496 | 26 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 31 |
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Workout Graph
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