Court Vitelli 42:00 row
7,167m
Meters
42:00.5
Time
2:55.8
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 167 |
November 11, 2016 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.5 | 7,167m | 2:55.8 | 64 | 521 | 30 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 42:00.5 | 326m | 3:04.8 | 55 | 490 | 28 |
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Workout Graph
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