Court Vitelli 20:06 row
3,364m
Meters
20:06.4
Time
2:59.3
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 158 |
July 10, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,364m | 2:59.3 | 61 | 508 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 20:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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