Court Vitelli 20:05 row
2,954m
Meters
20:05.5
Time
3:24.0
Pace
145
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 171 |
March 20, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 2,954m | 3:24.0 | 41 | 441 | 27 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 27 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 29 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 28 |
| 20:05.5 | 11m | 4:10.0 | 22 | 377 |
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Workout Graph
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