Court Vitelli 4:00 row
826m
Meters
4:00.0
Time
2:25.2
Pace
45
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 138 |
July 17, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 33 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 36 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 35 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 31 |
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Workout Graph
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