Court Vitelli 22:36 row
3,711m
Meters
22:36.2
Time
3:02.7
Pace
164
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 133 |
January 01, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 3,711m | 3:02.7 | 57 | 497 | 30 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 31 |
| 22:36.2 | 438m | 2:58.3 | 62 | 512 | 30 |
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Workout Graph
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