Court Vitelli 20:00 row
3,577m
Meters
20:00.0
Time
2:47.7
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 148 |
August 08, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,577m | 2:47.7 | 74 | 555 | 27 |
| 4:00.0 | 652m | 3:04.0 | 56 | 493 | 30 |
| 8:00.0 | 704m | 2:50.4 | 71 | 543 | 30 |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 28 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 26 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 25 |
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Workout Graph
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