Court Vitelli 20:00 row

3,577m

Meters

20:00.0

Time

2:47.7

Pace

183

Calories

Average Watts74
Calories Per Hour555
Stroke Rate27
Stroke Count555
Drag Factor148

August 08, 2017 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,577m 2:47.7 74 555 27
4:00.0 652m 3:04.0 56 493 30
8:00.0 704m 2:50.4 71 543 30
12:00.0 753m 2:39.3 86 597 28
16:00.0 763m 2:37.2 90 609 26
20:00.0 705m 2:50.2 71 544 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:202:002:403:204:004:400204060801000255075100