Court Vitelli 30:00 row
5,042m
Meters
30:00.0
Time
2:58.5
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 140 |
July 25, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,042m | 2:58.5 | 62 | 511 | 25 |
| 6:00.0 | 986m | 3:02.5 | 58 | 497 | 25 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 27 |
| 18:00.0 | 946m | 3:10.2 | 51 | 474 | 25 |
| 24:00.0 | 941m | 3:11.2 | 50 | 472 | 23 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 26 |
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Workout Graph
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