Court Vitelli 20:00 row
3,345m
Meters
20:00.0
Time
2:59.3
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 140 |
July 20, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,345m | 2:59.3 | 61 | 508 | 29 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 31 |
| 8:00.0 | 658m | 3:02.3 | 58 | 498 | 29 |
| 12:00.0 | 659m | 3:02.0 | 58 | 499 | 30 |
| 16:00.0 | 620m | 3:13.5 | 48 | 466 | 28 |
| 20:00.0 | 740m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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