Court Vitelli 12x1:00/1:00r row

2,210m

Meters

12:00.0

Time

2:42.8

Pace

115

Calories

Rest Distance1,097m
Rest Time12:00.0
Overall Distance3,307m
Overall Time24:00.0
Average Watts81
Calories Per Hour578
Stroke Rate29
Stroke Count561
Drag Factor206

March 31, 2020 20:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,210m 2:42.8 81 578 29
1:00.0 214m 2:20.1 127 737 36
1:00.0 199m 2:30.7 102 651 37
1:00.0 199m 2:30.7 102 651 35
1:00.0 197m 2:32.2 99 641 33
1:00.0 216m 2:18.8 131 749 28
1:00.0 176m 2:50.4 71 543 22
1:00.0 192m 2:36.2 92 615 32
1:00.0 169m 2:57.5 63 515 26
1:00.0 182m 2:44.8 78 568 32
1:00.0 143m 3:29.7 38 430 24
1:00.0 183m 2:43.9 79 573 31
1:00.0 142m 3:31.2 37 427 24
r1,097m

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