Court Vitelli 22:25 row
3,374m
Meters
22:25.9
Time
3:19.4
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 162 |
November 18, 2019 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 3,374m | 3:19.4 | 44 | 451 | 29 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 31 |
| 22:25.9 | 362m | 3:21.5 | 43 | 447 | 28 |
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Workout Graph
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