Court Vitelli 18:18 row
3,032m
Meters
18:18.8
Time
3:01.2
Pace
152
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 205 |
February 22, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.8 | 3,032m | 3:01.2 | 59 | 502 | 30 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 18:18.8 | 536m | 3:05.4 | 55 | 488 | 31 |
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