Court Vitelli 5000m row
5,000
Meters
27:57.8
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 880 |
| Drag Factor | 204 |
March 02, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.8 | 5,000 | 2:47.7 | 74 | 551 | 257 | 31 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 575 | 52 | 32 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 541 | 51 | 29 |
| 5:55.3 | 3,000 | 2:57.6 | 62 | 506 | 50 | 32 |
| 5:48.0 | 4,000 | 2:54.0 | 66 | 527 | 51 | 32 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 615 | 53 | 33 |
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Workout Graph
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