Court Vitelli 5000m row
5,000m
Meters
25:58.8
Time
2:35.8
Pace
268
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 215 |
March 06, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.8 | 5,000m | 2:35.8 | 92 | 618 | 22 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 23 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 20 |
| 5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 21 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 22 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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