Court Vitelli 7:02 row
1,170
Meters
7:02.5
Time
3:00.5
Pace
58
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 211 |
March 07, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,170 | 3:00.5 | 59 | 494 | 58 | 28 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 7:02.5 | 336 | 3:02.2 | 58 | 470 | 16 | 26 |
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Workout Graph
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