Court Vitelli 5000m row
5,000m
Meters
32:51.1
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 213 |
March 10, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.1 | 5,000m | 3:17.1 | 46 | 457 | 29 |
| 6:59.7 | 1,000m | 3:29.8 | 38 | 430 | 29 |
| 6:38.0 | 2,000m | 3:19.0 | 44 | 452 | 30 |
| 6:38.8 | 3,000m | 3:19.4 | 44 | 451 | 30 |
| 6:32.6 | 4,000m | 3:16.3 | 46 | 459 | 29 |
| 6:02.0 | 5,000m | 3:01.0 | 59 | 503 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.