Court Vitelli 32:27 row
5,505m
Meters
32:27.5
Time
2:56.8
Pace
277
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 214 |
March 13, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.5 | 5,505m | 2:56.8 | 63 | 517 | 31 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 32:27.5 | 402m | 3:03.4 | 57 | 495 | 28 |
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