Court Vitelli 31:41 row
5,008
Meters
31:41.6
Time
3:09.8
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 209 |
March 15, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.6 | 5,008 | 3:09.8 | 51 | 471 | 249 | 30 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 31 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 32 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 31 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 30 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 30:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 30 |
| 31:41.6 | 263 | 3:13.1 | 49 | 460 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.