Court Vitelli 15:39 row
2,504m
Meters
15:39.2
Time
3:07.5
Pace
123
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 523 |
| Drag Factor | 219 |
March 17, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 2,504m | 3:07.5 | 53 | 482 | 33 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 33 |
| 15:39.2 | 94m | 3:28.5 | 39 | 432 | 25 |
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