Court Vitelli 32:27 row
5,004m
Meters
32:27.7
Time
3:14.6
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 213 |
March 18, 2021 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.7 | 5,004m | 3:14.6 | 47 | 463 | 31 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 32 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 33 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 31 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 31 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 32:27.7 | 388m | 3:10.3 | 51 | 474 | 32 |
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