Court Vitelli 29:57 row
5,017m
Meters
29:57.4
Time
2:59.1
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 200 |
March 19, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.4 | 5,017m | 2:59.1 | 61 | 509 | 31 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 31 |
| 29:57.4 | 878m | 2:49.3 | 72 | 547 | 31 |
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Workout Graph
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