Court Vitelli 33:13 row
5,011m
Meters
33:13.0
Time
3:18.8
Pace
247
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 31 |
| Stroke Count | 1026 |
| Drag Factor | 128 |
March 25, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.0 | 5,011m | 3:18.8 | 45 | 453 | 31 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 30 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 32 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 32 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 30 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 30 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 33:13.0 | 493m | 3:15.7 | 47 | 460 | 32 |
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Workout Graph
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