Court Vitelli 6:24 row
1,009m
Meters
6:24.5
Time
3:10.5
Pace
50
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 32 |
Stroke Count | 207 |
Drag Factor | 132 |
March 30, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:24.5 | 1,009m | 3:10.5 | 51 | 474 | 32 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
6:24.5 | 223m | 3:09.4 | 51 | 477 | 31 |
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