Court Vitelli 34:28 row
5,007m
Meters
34:28.5
Time
3:26.5
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 1045 |
| Drag Factor | 135 |
April 05, 2021 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.5 | 5,007m | 3:26.5 | 40 | 436 | 30 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 30 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 31 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 31 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 31 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 30 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 29 |
| 34:28.5 | 663m | 3:22.4 | 42 | 445 | 30 |
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Workout Graph
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