Court Vitelli 3492m row
3,492m
Meters
28:32.6
Time
4:05.2
Pace
174
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 200 |
September 24, 2021 17:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 3,492m | 4:05.2 | 24 | 381 | 26 |
| 14:34.8 | 2,000m | 3:38.7 | 33 | 415 | 27 |
| 13:57.6 | 3,492m | 4:40.6 | 16 | 354 | 26 |
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Workout Graph
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