Court Vitelli 20:03 row
3,164m
Meters
20:03.1
Time
3:10.1
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 143 |
May 20, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 3,164m | 3:10.1 | 51 | 475 | 27 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 20:03.1 | 785m | 3:13.0 | 49 | 467 | 29 |
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Workout Graph
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