Court Vitelli 20:20 row
3,529m
Meters
20:20.9
Time
2:52.9
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 131 |
July 10, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 3,529m | 2:52.9 | 68 | 532 | 29 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 20:20.9 | 50m | 3:29.0 | 38 | 431 | 20 |
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Workout Graph
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