Court Vitelli 20:10 row
3,472m
Meters
20:10.2
Time
2:54.2
Pace
176
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 0 |
July 11, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 3,472m | 2:54.2 | 66 | 527 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 20:10.2 | 8m | 10:37.5 | 1 | 304 | 0 |
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Workout Graph
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